Nutrition as Self Care w/ Mrs. Sherese Ijewere

Detoxification: What is Detoxification? – Mrs. Sherese Ijewere

Nutrition and Mindful Eating w/ Mrs. Sherese Ijewere

Benefits of Massage in pregnancy and babies w/ Mrs. Sherese Ijewere and guest, Mrs. Sally Inyang

Demystifying Herbs w/ Dr. Patrick Ijewere, Mrs. Sherese Ijewere, and PJ Okocha

Massage for Wellness and Healing w/ Dr. Patrick Ijewere and Ms. Sally Inyang, Energy/Massage Therapist

Harmattan, Flu Season and Herbs w/ Dr. Patrick Ijewere and PJ Okocha, Farmer, Herbalist, and writer

Micronutrient deficiencies – symptoms and solutions w/ Dr. Patrick and Mrs. Sherese Ijewere

Economics of Wellness w/ Dr. Patrick Ijewere