Understanding The Roots of Wellness
From a reservoir of 20+ years of internal medicine experience, Dr. Patrick Ijewere presents a perspective on wellness that you have never heard of before. In this 4-part orientation course, he explains that in order to truly enjoy life, we need to understand the five (5) pillars/components that make up our wellness.
This course is an introduction to the main 5-part course, where we expand further on these pillars of wellness. In the main course, we teach you the five (5) pillars of wellness using experiences from our research and consulting experience.
Topics for this course
1.0 – Understanding The Roots of Wellness
1.1 – The components of wellness10:53
1.2 – A better way to live healthy8:21
1.3 – Your mind and your wellness9:36
1.4 – What led to this course7:35
Understanding the roots of wellness
About the instructor
This is fantabulous so interesting to read, I never knew the state of my wellness up to this level, this is a very valuable treasure to behold the components of wellness and how it is connected to our lives. Thank you for sharing with me this great insight
This is a very insightful course into health and wellness. Wow! Very refreshing perspective on how to view our health
I have not heard about health from this kind of perspective before. This a rare and valuable insight that more people should be exposed to.
Henceforth, I am choosing disease reversal. No more sickness management. Well done Dr. Patrick for this knowledge!
I am amazed! I never knew that some of the things I do have been harming my health. I need to start looking into this 5 pillar thing. Thank you for putting this up.