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2nd Pillar of Wellness: MINDSET

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Course Info

About Course

The reality of your life is not in the circumstances you face but in the convictions of your mind. This module will open your eyes to the little things that we ignore, yet those little things can keep us on a path of wellness if we practice them daily.

About the instructor

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Our goal is to teach you simple and natural steps towards a life of optimal wellness.

Course Curriculum

1.0 – The Mind as the Foreman of the Factory

  • The role of your mindset in your wellness
  • Quiz Questions

2.0 – Love and Gratitude

  • The health benefits of showing love and gratitude
  • Quiz Questions

3.0 – Sleep and Mindset

  • The connection between the quality of your sleep and your wellness

4.0 – Conviction and Preference

  • Developing a mindset of daily wellness

5.0 – Laughter

  • The natural medicine for most illnesses
  • Quiz Questions

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