2nd Pillar of Wellness: MINDSET

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About Course

The reality of your life is not in the circumstances you face but in the convictions of your mind. This module will open your eyes to the little things that we ignore, yet those little things can keep us on a path of wellness if we practice them daily.

Course Content

1.0 – The Mind as the Foreman of the Factory

  • The role of your mindset in your wellness
  • Quiz Questions

2.0 – Love and Gratitude

3.0 – Sleep and Mindset

4.0 – Conviction and Preference

5.0 – Laughter

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