2nd Pillar of Wellness: MINDSET

Course Prerequisite(s)


The reality of your life is not in the circumstances you face but in the convictions of your mind. This module will open your eyes to the little things that we ignore, yet those little things can keep us on a path of wellness if we practice them daily.

Topics for this course

5 Lessons

1.0 – The Mind as the Foreman of the Factory

The role of your mindset in your wellness15:57
Quiz Questions

2.0 – Love and Gratitude

3.0 – Sleep and Mindset

4.0 – Conviction and Preference

5.0 – Laughter

About the instructor

Our goal is to teach you simple and natural steps towards a life of optimal wellness.
4.67 (6 ratings)

7 Courses

75 students


Enrolment validity: Lifetime

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