Courses
Choose the path that fits you. Learn one pillar, or take all five with Dr. Patrick Ijewere.
Which option fits you?
Not sure where to begin? Most people take the full course, because it gives the complete picture.
A single pillar
Go deep on the one area of your life that matters most to you right now.
₦25,000
Choose a pillarThe full course
All five pillars in the right order, with every case study and home test.
₦80,000
Buying each pillar separately costs ₦125,000. Save ₦45,000.
Get the full courseOne on one consultation
Guidance for your own situation, with a clear next step.
Book a consultationAll courses
Every course is taught in plain words, with real case studies. Watch on your phone or computer at your own pace.
Single pillar
3rd Pillar of Wellness: Nutrition
Not everything we eat as food is really food. This pillar helps you tell the difference and look again at how you...
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Single pillar
4th Pillar of Wellness: Lifestyle
Your health is built by what you do every day, not once in a while. This pillar looks at your daily routines...
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Single pillar
5th Pillar of Wellness: Environment
The place you live in becomes part of your health story. This pillar shows you how your home, your waste, and your...
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Single pillar
1st Pillar of Wellness: Spirituality
Your inner life shapes your wellness more than most people think. In this pillar, Dr. Patrick Ijewere shows you the wellness side...
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Single pillar
2nd Pillar of Wellness: Mindset
The thoughts you repeat every day shape how you feel and how you live. This pillar shows you the health benefits of...
View courseWhat students are saying
This course was very informative and life changing. It deepened my knowledge and understanding of wellness.
I love the idea of case studies, it makes learning more relatable. There were so many hidden gems.
Very useful teaching on the 5 pillars of wellness. Now to use what I have learnt. Highly recommend this course.
Questions about the courses
Which course should I start with?
If you want the complete picture, take the full course. If one area matters most to you right now, choose that single pillar.
Do I need a medical background?
No. Every lesson is explained in plain words.
Can these courses replace my doctor?
No. The courses are for education. They do not replace advice, diagnosis, or treatment from your own doctor.
Want to go deeper into your wellness?
Get all 5 pillars in one course for ₦80,000, or choose the one pillar you need most.