1st Pillar of Wellness: SPIRITUALITY
Categories:
Understanding Wellness

Course Info
Curriculum
Reviews
About Course
You are not a physical being; you are a spiritual being undergoing physical experiences. And for that reason, your wellness begins with your spirituality.
In this module, you will be exposed to aspects of your spirituality that, if given attention, can transform your well-being for life.
About the instructor

Our goal is to teach you simple and natural steps towards a life of optimal wellness.
Course Curriculum
1.0 – Forgiveness
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The healing power of forgiveness
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Quiz Questions
2.0 – Prayer
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The wellness side of prayer
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Quiz Questions
3.0 – Meditation
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A relaxation journey to wellness
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Quiz Questions
4.0 – Faith Vs. Fear
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The thin line between illness and wellness
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Quiz Questions
5.0 – Fasting
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The double healing benefit of fasting
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Quiz Questions