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4th Pillar of Wellness: LIFESTYLE

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Course Prerequisite(s)

About Course

You only live once, so live your life. Is that enough reason to live in a way that gradually pulls you into sickness?

Few hours of sleep, little or no exercise, using cosmetics and body accessories without caution, etc. All of those lifestyle habits (and more) have been treated in full detail, in this module.

Course Content

The Suicidal Choices You Make With Clothes, Cosmetic, Accessories, Under-wears, and Shoes

  • Dress to kill (Pt. 1)
  • Dress to kill (Pt. 2)
  • Dress to kill (Pt. 3)
  • Dress to kill (Pt. 4)
  • Dress to kill (Pt. 5)

What To Keep In Mind To Maintain Healthy Fitness

The Disease You Suffer From Without Knowing It

Sweating

Drinking Water

Poor Sleeping Habit

Student Ratings & Reviews

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SC
9 months ago
Lifestyle really has a great way in affecting our wellness