4th Pillar of Wellness: LIFESTYLE
Course Prerequisite(s)
- Please note that this course has the following prerequisites which must be completed before it can be accessed
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3rd Pillar of Wellness: NUTRITION
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2nd Pillar of Wellness: MINDSET
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1st Pillar of Wellness: SPIRITUALITY
About Course
You only live once, so live your life. Is that enough reason to live in a way that gradually pulls you into sickness?
Few hours of sleep, little or no exercise, using cosmetics and body accessories without caution, etc. All of those lifestyle habits (and more) have been treated in full detail, in this module.
Course Content
The Suicidal Choices You Make With Clothes, Cosmetic, Accessories, Under-wears, and Shoes
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Dress to kill (Pt. 1)
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Dress to kill (Pt. 2)
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Dress to kill (Pt. 3)
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Dress to kill (Pt. 4)
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Dress to kill (Pt. 5)
What To Keep In Mind To Maintain Healthy Fitness
The Disease You Suffer From Without Knowing It
Sweating
Drinking Water
Poor Sleeping Habit
Student Ratings & Reviews
Lifestyle really has a great way in affecting our wellness