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    • 1st Pillar of Wellness: SPIRITUALITY
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    • 3rd Pillar of Wellness: NUTRITION
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Deep Breathing and Immunity w/ Justin Ihom

  • May 27, 2022
  • Wellness Podcast

Deep Breathing and Immunity w/ Justin Ihom

Read MoreDeep Breathing and Immunity w/ Justin Ihom

Cancer: A Wellness Perspective w/ Dr. Patrick Ijewere

  • May 2, 2022
  • Wellness Podcast

Cancer: A Wellness Perspective w/ Dr. Patrick Ijewere

Read MoreCancer: A Wellness Perspective w/ Dr. Patrick Ijewere

Autism w/ Dr. Patrick Ijewere and Miss Ayo Ogunye, Pediatric Nutritionist

  • April 24, 2022
  • Wellness Podcast

Autism w/ Dr. Patrick Ijewere and Miss Ayo Ogunye, Pediatric Nutritionist 

Read MoreAutism w/ Dr. Patrick Ijewere and Miss Ayo Ogunye, Pediatric Nutritionist

Achieving Wellness as a Family w/ Dr. Patrick and Mrs. Sherese Ijewere

  • April 17, 2022
  • Wellness Podcast

Achieving Wellness as a Family w/ Dr. Patrick and Mrs. Sherese Ijewere

Read MoreAchieving Wellness as a Family w/ Dr. Patrick and Mrs. Sherese Ijewere

Allergies in Children w/ Mrs. Sherese Ijewere and Ayo Ogunye

  • April 10, 2022
  • Wellness Podcast

Allergies in Children w/ Mrs. Sherese Ijewere and Ayo Ogunye 

Read MoreAllergies in Children w/ Mrs. Sherese Ijewere and Ayo Ogunye

Women and Fitness: The do’s and don’ts. w/ Dr Patrick Ijewere, Wellness Physician, and Dr. Chinasa Amadi, Lifestyle Medicine Physician

  • March 23, 2022
  • Wellness Podcast

Women and Fitness: The do’s and don’ts. w/ Dr Patrick Ijewere, Wellness Physician, and Dr. Chinasa Amadi, Lifestyle Medicine Physician

Read MoreWomen and Fitness: The do’s and don’ts. w/ Dr Patrick Ijewere, Wellness Physician, and Dr. Chinasa Amadi, Lifestyle Medicine Physician

Breaking the Barriers that Women Face w/ Mrs. Sherese Ijewere and Mrs. Patrenia Onuoha

  • March 15, 2022
  • Wellness Podcast

Breaking the Barriers that Women Face w/ Mrs. Sherese Ijewere and Mrs. Patrenia Onuoha

Read MoreBreaking the Barriers that Women Face w/ Mrs. Sherese Ijewere and Mrs. Patrenia Onuoha

Undue Pressures Women Face w/ Mrs. Sherese Ijewere and Margo Jey-Sharwan

  • March 8, 2022
  • Wellness Podcast

Undue Pressures Women Face w/ Mrs. Sherese Ijewere, Clinical Nutritionist, and Margo Jey-Sharwan, Wellness Entrepreneur

Read MoreUndue Pressures Women Face w/ Mrs. Sherese Ijewere and Margo Jey-Sharwan

Heart Disease and Cooking Oils w/ Dr. Patrick Ijewere and Mr. Babatunde Soteye

  • February 28, 2022
  • Wellness Podcast

Heart Disease and Cooking Oils w/ Dr. Patrick Ijewere and Mr. Babatunde Soteye

Read MoreHeart Disease and Cooking Oils w/ Dr. Patrick Ijewere and Mr. Babatunde Soteye
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    • 2nd Pillar of Wellness: MINDSET
    • 3rd Pillar of Wellness: NUTRITION
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    • 5th Pillar of Wellness: ENVIRONMENT
    • The 5 Pillars of Wellness: FULL COURSE
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