What is Food? What is Healthy Food? (Part 1) w/ Dr. Patrick Ijewere, Chef Loola, and Margaret Jey-Sharwan

Supplements (Part 2): How to choose the right supplements and vitamins

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Wellness of the African Family: Comprehensive Sexual Education w/ Dr. Patrick Ijewere & Ms. Mary Chibuzo Ekemezie

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Reversing Diabetes from a Surgical and Gastrointestinal View w/ Dr. Abuchi Okaro

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Self Compassion w/ Mrs. Sherese Ijewere and Temitope Lawal – Psychotherapist

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Potbelly – Myths, Facts and Solutions w/ Dr. Patrick Ijewere, Boma Harry – Wellness Coach, and Babatunde Balogun – Nutritionist

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Men’s Health Issues w/ Barrister Benjamin Ijewere

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Our Grandparents and the Elderly

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Why do men score higher on Heart Disease? Dr. Olushola Osho, renowned Cardiologist.

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Nutrition and Mindful Eating w/ Mrs. Sherese Ijewere

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