Mindful Eating: How nutritional is your meal? Find out today! https://anchor.fm/s/21d26024/podcast/play/19573290/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2020-8-14%2Fcf628bd4-5aa2-17e7-2723-cd01b8d27982.m4aPodcast: Play in new window | Download See Also: The Importance of Quality Sleep by Dr. Patrick and Mrs. Sherese IjewereCarib Wellness School Women and Fitness: The do’s and don’ts. w/ Dr Patrick Ijewere, Wellness Physician, and Dr. Chinasa Amadi, Lifestyle Medicine PhysicianCarib Wellness School Benefits of Massage in pregnancy and babies w/ Mrs. Sherese Ijewere and guest, Mrs. Sally InyangCarib Wellness School Diabetes and your MindsetCarib Wellness School
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