MILK: Is It Really Healthy? w/ Dr. Patrick and Mrs. Sherese Ijewere and Miss. Ayo Ogunye

Adopting and Adapting to a Positive Lifestyle w/ Mrs. Sherese Ijewere and Mr. Kolade

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Balancing Your Lifestyle w/ Dr. Patrick and Mrs. Sherese Ijewere

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Preparing the body for pregnancy w/ Dr. Patrick and Mrs. Sherese Ijewere

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Mindset: 2nd Pillar of Wellness w/ Dr. Patrick and Mrs. Sherese Ijewere

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Happy New Year! Time to push the reset button

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Economics of Wellness w/ Dr. Patrick Ijewere

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Pt.2 – Trusting Your Inner Voice As A Woman w/ Mrs. Sherese Ijewere & Mrs. Patrenia Werts Onuoha

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Demystifying Herbs w/ Dr. Patrick Ijewere, Mrs. Sherese Ijewere, and PJ Okocha

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Post-COVID Advice and Nutrition Tips

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